Publication
In light of Mental Health Awareness Month, this publication features a continuous flowing design that visually represents calm and ease. The seamless lines guide viewers through grounding techniques, evoking a sense of tranquility and simplicity while offering quick tips to help ease your anxiousness.
CONTENTS
ACCORDION BOOKLET
AFFIRMATION DECK
JOURNAL COVER

Affirmation Card Deck
This Affirmation Card Deck is designed in the same style as the publication, serving as a complementary but standalone entity focused on encouraging positivity.
The deck features two distinct stacks: Yellow ("Affirmations"), offering uplifting messages, and Green ("Take a Sec"), providing calming techniques to help manage anxiety.



Journal Covers
Many people find it difficult to speak up when they need help, these journals are designed to serve as a comfortable outlet for expressing yourself.
Take a sec to vent—yell, scream, cry—right here on paper.